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Live 5210

Learn how the Live 5210 App can help you and your family follow four simple guidelines for a healthier lifestyle and earn rewards along the way.

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Live 5210: A Simple and Fun Way to Build Healthy Habits

Do you want to improve your health and wellness? Do you want to help your kids grow up healthy and happy? If you answered yes, then you need to know about Live 5210!

Live 5210 is a simple message that gives you four guidelines to follow every day:

  • Enjoy 5 or more vegetables & fruit
  • Have no more than 2 hours of recreational screen time
  • Play actively for at least one hour
  • Make healthy choices including having zero sugary drinks 


These habits can make a big difference for your health and well-being. They can help you to eat well, move more, and reduce screen time. They can also prevent diseases, improve your mood, and maintain a healthy weight.

But how can you start living 5210?

The Live 5210 App is a free and fun tool that helps you and your kids to build healthy habits. With the app, you can:

  • Create your own profile and choose your avatar
  • Set your own goals based on the Live 5210 guidelines and track your progress every day
  • Earn points and badges for completing your goals and challenges
  • Invite your friends and family to join you and compare your scores and achievements
  • Connect with your healthcare provider and get feedback and tips on how to improve your health and wellness

The Live 5210 App is available for download from the App Store and Google Play. You can also visit the Live 5210 website to learn more about the program and find resources and tips.

Don’t wait any longer! Join the Live 5210 community and discover how simple and rewarding it is to live a healthy lifestyle. Download the Live 5210 App today and start living 5210!

Disclaimer: The information on this website is written by GGRY Design and does not reflect the views or opinions of the client of the video. Please verify the accuracy and validity of the information with the client before making any decisions based on it.


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